Typography is the craft of endowing human language with a durable visual form, and thus with an independent existence. (...) Typography remains a source of true delight, true knowledge, true surprise.

Robert Bringhurst, The Elements of Typographic Style

July 30, 2014


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http://howmuchproteininanegg.org/best-high-protein-foods-for-vegetarians-and-also-low-fat-and-carb-diet/having-the-best-low-carb-high-protein-diet-foods-for-weight-loss/healthy-high-protein-snacks-low-fat-in-calorie-and-carb/Whether you searching for a satisfying mid-afternoon snack or desire to fuel up before working out, high protein snacks are the best way to go! Snacks that are abundant in protein are the perfect way to appease hunger and provide your body with long-lasting energy when compared to carb-heavy alternatives.

www.howmuchproteininanegg.org A great snack that is full of protein is cottage-style fruit! Top a cup of cottage cheese with your favorite fruit for a delicious and high protein snack. Another great option is mixed nuts. Mixed nuts are an excellent way to get a super dose of protein and they are also super convenient while on-the-go. Pistachios and almonds are typically much higher in protein when compared to other nuts. Hard-boiled eggs are also a great way to get a healthy amount o protein. They are also loaded with an array of other essential nutrients to keep you going through the day.

Next time you start to feeling hunger coming on, turn towards a high protein snack for a healthy and satisfying addition to your day.

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